Nuts and Seeds, Organic - by the ounce
Azure Standard
Nuts & Seeds, Organic - by the ounce
Flax Seeds:
Country of Origin(s): USA, Kazakstan
Directions: For easier digestion and better nutritional benefit, grind flax seeds in a small coffee grinder or with a mortar and pestle. Ground flax seeds taste nutty, a bit like wheat germ. Sprinkle on foods, uncooked, for maximum benefit. Flax as Egg Replacer Instructions: Grind seeds, then gradually add enough water to make an egg-like consistency. Use in place of an egg. Store in refrigerator or freezer.
Ingredients: organic brown flax seeds
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chia Seeds:
Country of Origin(s): Bolivia, Peru, Argentina
Allergen information: Processed on equipment that is also used to process Soy, Wheat, and Sesame products. Stored in a facility that also manufactures Tree Nuts and Dairy products.Directions: Chia seed may be eaten raw as a dietary fiber and omega-3 supplement. Grinding chia seeds produces a meal which can be made into porridge or cakes, breads, and biscuits. Chia seeds can be soaked in water or fruit juice. Soaked Chia seeds are gelatinous in texture and are used in gruels, porridges and puddings.
Ingredients: organic black chia seeds
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.