How to Start a Sustainable Garden

One of our 2022 Eco Mini-Challenges is to start your own garden because growing your own food is a great way to be more sustainable.

From a waste perspective so much of our food, especially fresh produce, is  packaged with petroleum based, single-use plastics. From the little stickers, to bags, to individually wrapped items, to unrecycleable clamshells for spring mix, and on and on and on and on. 

Woman with empty shopping cart in produce section of grocery store. Most items are packaged in plastic.
These days so much of our food is wrapped in petro-based plastics.

Gardening also connects you with your food, your farmer, and the earth. All wonderful and rewarding things, but for a lot of people it seems like a massive, overwhelming task. 

Just remember, it doesn’t have to be. If it’s intimidating, start small. See what works one year, then build on that the next year. 

herbs in pots on a table
Image by congerdesign from Pixabay

I’ll be honest, I’m an extremely novice gardener. But I have been learning a lot about permaculture recently and now, of course, that’s what I want. It’s what I must have. Like many of you, I’m also extremely busy with general life things and frankly, I want to relax when I get downtime (do hobbies sometimes feel like more work to you too?), so what I really want is a food-producing permaculture space in my backyard that will be relatively low maintenance in the long run. 

Side Note: One big source of lazy gardener inspiration this year was Chapter 17 entitled Double the Food with One Tenth of the Effort in the book “Building a Better World in Your Backyard Instead of Being Angry at Bad Guys” by Paul Wheaton and Shawn Klassen-Koop. Chapter subtitles include:

        • Transplanting? That’s Unnecessary Work
        • Prepping the Soil to Not Need Prepping
        • Planting Once and Harvesting for Years
        • Mulching 2.0: Being Naked is No Longer Required!
        • 3D Gardening – Big Berms Bring Big Benefits
        • How Trees Nurture Gardens, Cool Your Home, Heat Your Home, and Save the World
        • Replacing Fertilizer with Polyculture
        • Monocrops Need Pest Control; Nature Doesn’t

This is my kind of gardening, for sure. Anyway, I thought I’d collect some of that information here for you, and speak a bit about my own venture and experience so you can experiment with a garden for yourself!

Step One: Start with a Plan

Planning really is the crux of starting a garden. You need to know what plants you’re going to attempt growing, and when they need to be seeded or put into the ground. 

In Florida we’re lucky to have a little more leeway with our weather, but if you live further north this part is crucial. Plant too early and a hard frost will kill all your babies. Plant too late and you won’t get to harvest before the weather turns frosty again. 

In general, you probably need to start sooner than you think. 

Determine Your Gardening Space

The very first step is deciding how big you’re going to go. If it’s your very first time, try a container garden (meaning all of your plants will be in large pots.) 

The advantage of a container garden is that it’s very impermanent. You can set out as many or as few pots as you’d like and you have the ability to move them around to find the best places in your yard or on the porch. 

You can usually find a lot of secondhand pots on online marketplaces like Craigslist or Facebook Marketplace. And if you’re in Gainesville check out the Repurpose Project for pots. 

If you’re thinking of going bigger, be sure you know whether your garden will be in direct sun all day or if it gets more shade. 

You’ll also want to make sure wherever you garden can be reached by a hose, and won’t be disturbed by pets or small children. 

Select What Plants You’ll Grow

Now look at your options. 

One big thing to consider is what do you like eating? Some novice gardeners grow peas because someone said they were easy, but they don’t even like peas. Don’t do that. 

Think about your favorite vegetables and herbs and select a number of them that match your garden conditions. 

Then check out the recommended planting times for each of your selections and mark them on your calendar. 

In Gainesville, we have a wonderful resource in UF IFAS and I did most of my research for my little beginner garden on their website.

screengrab of UF IFAS Gardening Solutions website
https://gardeningsolutions.ifas.ufl.edu/

One warning to keep in mind: If you grow a lot of only one type of plant, say tomatoes, you’re likely to attract pests that will set up camp and gorge themselves on your poor tomatoes all season long. 

To avoid this sad fate, try to plant a variety (called polyculture gardening) and consider mixing in flowers like marigolds and sunflowers that will deter certain insects and attract others that you want.

I went for tomato, roselle, arugula, cucumber, carrots, and potatoes for my main garden. Then threw some shade-loving seeds down around our sweet gum tree — basil, garlic chive, butterfly weed, thyme. And I plan to start more seeds soon for watermelon, cow peas, sunflowers and other pollinators in other parts of the yard now that it’s warmed up. 

Before and after comparison of a typical single family home and front yard to a biodeverse permaculture garden
Garden Goals: In 4 years couple creates biodiverse permaculture garden with 160 varieties of plants that provide food, medicine, habitat for wildlife, pollinator plants, holds water, captures carbon, reduces heat & it’s low effort.

Step 2: Gather Supplies

I already had some seeds and ordered a bunch of others from Working Food (a Gainesville non-profit), but anyone can find seeds at nurseries, ag stores, and/or local “seed exchanges”. 

Also, don’t discount all the seeds you already have access to! Most of the food you buy at the grocery store is full of viable seeds that can be planted (especially if you buy organic, non-gmo). 

Learn how to Grow Fruits & Vegetables from Food Scraps! – EatingWell

I cut open a few tomatoes and used the seeds from them. I also used a few old red potatoes that had sprouted and they’re the happiest thing in my garden right now! 

You’ll also want to make sure you have the gardening essentials: gloves, trowel, watering can, hose, pots, grow lamp. Keep in mind most of these items are available at second hand stores, Facebook Marketplace, Craigslist, or you might get lucky in your Buy Nothing group. Locally, we have The Repurpose Project (what an absolute treasure of a place, we are very lucky!). The point is to always repurpose and buy used when you can.

Step 3: Plant Your Seeds or Starters

If you’re starting from seeds, you’ll need to start them indoors. You could buy starter cups, but I think it’s more fun to repurpose things you may already have like cardboard egg cartons or even avocado skins. So many things would work, use your imagination! 

The newly planted seeds need to stay moist and get good light, so this typically means covering with a clear top after watering and providing a grow lamp during daytime hours. 

If you know you’ll have trouble remembering to turn the light on and off, you can buy a circuit timer that will do it for you. 

Harden Your Plants

This is one of those steps that requires some experimentation, and in fact isn’t always necessary. 

Basically your new baby plants have had a good life so far and they are therefore delicate and soft. That means they aren’t quite ready for the full harshness of the elements. If you buy seedlings from a nursery, this is also true. 

Set them out for a few hours a day, or for longer in a more protected area like a screened porch. You want to do this for several days to a week. 

Then they’re ready to be planted!

Plant Your Seedlings

If you want to avoid the plastic bags, but need garden soil and mulch, look for a local business in your area that sells it in bulk.

a rake in soil
Image by Dean Moriarty from Pixabay

In Gainesville, we get soil from a place called Gaston Mulch and Soil and add a mineral soil booster and organic fertilizer. My husband has a pickup truck and can haul one yard in it, but they also offer delivery!  (up to 10 yards at a time)

We go pick up our soil, unload it into a pile in the backyard and then we have it to use as we keep adding to the garden. So far we’ve ordered two yards, but I think I might be ready for a third.

I didn’t spend a lot of time prepping my yard. Basically, I lightly tilled the area where I wanted my “rows” with a shovel, but I did not have grass there. If you DO have grass I would recommend laying down cardboard first, then the dirt. 

If you’re looking for a “lazier” setup (like me!), lay mulch between your plant rows to reduce the amount of weeding you’ll need to do.

I was able to “mulch” around the rows with pine straw from my front yard (we NEVER bag it, we just blow it all together around the trees and bushes lining the house, so it’s pretty great free mulch now), but again, look for a bulk supplier nearby! 

Step 4: Maintaining Your Garden

When your plants are little you still want to protect them from harsh weather. If there are freezing temperatures or storms, try to cover your plants. 

We were expecting some nasty thunderstorms recently, so I covered the little seedlings I was worried about with my jar collection. Bonus that the jars double as a quasi-greenhouse!

13 Tips for Plastic Free Gardening on the Cheap – Zero Waste Chef

Throughout the season you’ll want to water your plants in the morning, before the sun is too high in the sky. If you water midday you risk burning your plants, or having the water evaporate before your plants get as much as they need. If you water at night, you risk leaving too much moisture for too long and developing root rot or fungus and mold. 

Adding a rain barrel is a great way to reduce your rain consumption (and something I will be setting up soon!) You can also save water from boiling vegetables or noodles and feed it to your plants for some extra nutrients. 

And you can use your compost “tea” as fertilizer! (Mmm, right? 😉) 

Keep an eye out for bugs. But remember not all bugs are bad. Predator insects like praying mantises, spiders, soldier beetles, and ladybugs will actually help protect your garden by eating the bad bugs like aphids. Remember, if nothing is nibbling at your garden (because of pesticides), you’re not truly part of the ecosystem. 

Yellow garden sign with script-styled blue print.
If something is not eating your plants, then your garden is not part of the ecosystem.

Reap the Harvest

Basket of beautiful fresh produce: lettuce, tomato, bell pepper, beets, and other root vegetables.

Finally, enjoy your fresh herbs and vegetables! 

This is really the best part, so be sure to savor your hard work. 

And if you do have garden success this year be sure to share it with us! Tag us on Instagram @unplasticgnv.

 

Zero Waste Week 2022

Zero Waste Week is January 23 – 29, 2022!

It’s hard to believe, but Zero Waste Week 2022 is upon us! It kicked off today and goes throughout the week til Saturday, January 29th. 

To our local Gainesville, FL residents: Zero Waste Week will include both in person and online events. We are always looking for ways to involve more residents and can’t wait to celebrate sustainability with you. 

To our readers far and wide: Zero Waste Week isn’t just for local residents! Due to the pandemic we have moved much of the celebrations online, and you can join in the fun! 


Haven’t heard of Zero Waste Week?

If you haven’t heard of Gainesville’s Zero Waste Week, it is a collaborative event focusing on policy and lifestyle choices that will further a sustainable, waste-free future for our beautiful city. 

Zero Waste Gainesville (a community-led initiative) is devoted to education and awareness, as well as policy change that will protect our environment while having a positive impact on our collective health and economy. 

This year’s partners of Zero Waste Week (presented by Zero Waste Gainesville, The Repurpose Project, and Life Unplastic) include the City of Gainesville, Alachua County, Beaten Path Compost, Sierra Club Suwanee – St. Johns Group, We Are Neutral, NAACP Environmental and Climate Justice Committee, and Working Food.


This Year’s Festivities

First and foremost, if you want to stay up-to-date with information and join in the conversation, sign up for the Zero Waste Week newsletter by filling out this form. You’ll receive a newsletter each day of the week with information and action points on each eco-friendly topic.

In 2022, we will dive deep on the following topics: 

  • City of Gainesville’s Zero Waste Ordinance
  • Rescuing Edible Food
  • Reusables To-Go
  • Reuse and Repurpose
  • Composting

Check out content as it’s posted on zerowastegainesville.com under the tab: Zero Waste Week. 

And if you’re in town, check out this event: 

  • January 28: Clothing Swap and Art Installation at Reuse Planet (1540 NE Waldo Rd) – 5:00-8:00pm
  • All Week Long: Save 15% at Life Unplastic on all your eco-swaps and refills!

The Zero Waste Ordinance

If you’re reading this blog, it’s probably because you’re interested in doing your part for sustainability. But if you’ve been following me for any amount of time, you know that the most effective way to reduce waste is further up the waste cycle. 

That’s why policy is so important. We need to reduce and reuse first, then talk about recycling and waste management. In order for this to work, we need governments and businesses working together with the proper supply chains. 

That is why Zero Waste Gainesville focuses heavily on policy change. And in 2019, Gainesville took the first step by banning plastic straws and stirrers. 

Then in 2020, a subcommittee was formed to write up the first draft of the Zero Waste Ordinance. The resulting action plans will be rolled out over the coming years, but we encourage you to get involved and support the initiative to ensure our city continues its journey toward sustainability. Stay tuned with Zero Waste Week to learn more about how you can support the Zero Waste Ordinance. 

Next steps include: curbside compost collection for both private residences and businesses, curbing student move-out waste, and diverting grocery store and food vendor waste streams. 


What Zero Waste Week means to you: 

As a citizen, this is a great opportunity to get informed, get involved, and help move Gainesville in the direction you want to see it go. 

As a business owner, this the perfect opportunity to find out more about what a Zero Waste Ordinance would mean for your business.

“There is no such thing as ‘away’. When you throw something away, it must go somewhere.”

– Annie Leonard

Check out these Zero Waste Resources with guides to reducing waste in all aspects of your life, plus finding local thrift stores, and how to compost. 

And don’t forget to sign up for the Zero Waste Week daily newsletter!

A Resolution Revolution

Alright, I’m just gonna come right out and say it: New Year’s resolutions aren’t for me. 

I’m a list person. Lists all day, every day. Writing down and/or vocalizing our goals are a wonderful way to find focus and commitment in any aspect of life. But I have never been able to properly manage a first of the year, sweeping lifestyle change or “resolution”, with any kind of permanent results. 

I have always had a lot more success implementing small changes that over time led to a shift in my consumer mindset. Lasting lifestyle change has been the result and not the goal, if that makes sense. 

That being said, here’s a way (well, many small ways) for you to become a more eco-friendly version of yourself in 2022 without making traditional New Year’s resolutions that don’t stick. 

The 2022 Eco Mini-Challenges

Alright, so how this works is – instead of one never-ending, perfect or perish resolution – challenge yourself (sounds fun, right?) to focus on various aspects of a sustainable lifestyle each month, and see where you can (and you will!) make improvements. 

Even if you don’t stick with each one, you’ll get a taste for different eco-friendly solutions and a feel for what fits with you.

You don’t have to follow the order presented here and if you don’t get to all of them, that’s ok too. Just pick a few that seem like a good place to start and jot one at the top of your calendar each month.


1.
Track Your Trash

A great way to get clear on where you can individually make the most impact and send less to the landfill is to conduct a waste audit.
Know your trash, then reduce it. 

What’s a waste audit

It’s pretty much exactly what it sounds like. You’ll be able to see the big picture of what you’re throwing away for the month (or even just a week!). 

Once you’ve tallied up all your trash, look for what items have the most marks. Those are likely the most impactful places where you could start looking for eco-friendly alternatives.

There’s two easy ways to do this: 

      1. Before you take the trash out to the curb, dump it all out and tally up what’s there. This is a lot more pleasant process if you’re composting your food scraps separately
      2. Keep a piece of paper by the trash can and write it down as it goes in. 

Zero Waste Gainesville has these resources to help, including detailed instructions and a printable table. Or check out this cute video below:

 

Betsy and her sidekick, Georgia, will show you how to perform a home waste audit to help you begin your zero waste lifestyle. A waste audit helps you learn what you are throwing away so you can begin making different choices to avoid items that create waste.

Bets on the Planet is a show made by kids for kids to help them live a sustainable life that is good for the Earth.


2.
Practice Mindful Shopping 

All you need is less text.

The most sustainable product is the one you don’t buy, but it’s so easy to casually shop when products are being waved in our faces 24/7.  

The challenge here is to pause when you pull out your credit card this month. Ask yourself –

Do I really need it?

Will I use it more than once?

Is there a way to get it package free, packaged in, or made from compostable materials?

If the answer is *no* to one or more, just don’t buy it.

Admittedly, this can be tough! Our minds are programmed to get excited about novelty and that boost of serotonin when we buy or gift something is :chef’s kiss:. I will say, there is also a lot of empowerment in successfully saying NO to the barrage of tailored advertisements, so I encourage you to give it a shot.

bubbles in hands above a bathtub filling with water
Photo by Sora Shimazaki from Pexels

Ultimately, retraining our thought processes around consumerism shouldn’t feel like restraint or punishment, so feel free to reward yourself in some way whenever you pass on a purchase. It takes a lot of mindful acknowledgment to celebrate not buying something.

Rewards can be anything from relaxing in a bubble bath, to borrowing a new book from the library, or taking a fun fitness class. 

 

Reducing our consumption is one of the most powerful ways we can be environmentally friendly, because so many resources are invested into making new things. Alternatively, you could seek out an eco-friendly alternative, try to borrow it from a friend, make it yourself, or even look for a used one.

Bonus: a very real world benefit from mindful shopping is saving money! All those little (and big) impulse buys in a month can really add up. You’ll see!

my buy nothing month: what i learned when i stopped shopping
find your neighborhood ‘buy nothing’ group or learn how to start one. Declutter your spaces and give where you live

3.
Compost Your Food Waste 

What to Compost

I can’t express enough how important and impactful it is to compost your food waste, no matter your situation. You can contribute directly to a circular economy in a profound way. Not only does food that has been landfilled produce methane, a green house gas contributor, but also it is a missed opportunity to convert those scraps back into rich soil that can be used… to grow more food! 

But, before we talk about how to compost, let me back up for a second. Depending on how much food you’re currently chucking every week, you may benefit greatly from taking a few days this month to peruse the websites and social media feeds of people like Anne-Marie Bonneau, Zero Waste Chef. 

She will show you how to get the most bang for your buck, with regard to food, food waste, and finding the value in what we may generally consider scraps. It’s inspiring, I love her work!

Now to come back to composting the scraps that are left. From back yard piles to indoor worm bins, there are MANY ways to compost, even if you live in an apartment. Or look for a local composting service. For instance, in Gainesville where I live, there is Beaten Path Compost. They make it so easy with multiple drop off locations around town and they have a weekly pickup for some neighborhoods.

Further, once you get your food scraps out of your trash can, things like waste audits become much easier and you can really get a good look at what is making up the balance of your waste.

There are so many benefits to composting and I feel so passionately about it, that I can safely exclaim if you don’t do anything else this year, you should start composting.


4.
Green Your Cleaning Routine

As spring cleaning routines kick off, be conscious of your scrubbing habits. Mainstream cleaning agents are expensive and often include toxic chemicals that end up in our waterways and pollute humans as well as wildlife. Plus, the packaging is almost always unrecycleable single-use plastic. 

See how your current cleaning products are rated on the EWG’s Guide to Healthy Cleaning site
shop our low waste cleaners


There are lots of ways to green your cleaning routine. Swap out rags for paper towels, and try a natural loofah instead of a sponge.
You could also make your own cleaners with simple ingredients like baking soda! 

Spend the month being conscious of your cleaning habits. Looking for an advanced challenge? See how many days you can go without a paper towel.


5.
Plant a Garden

Or just a few containers! Even if all you try this year is a couple herbs in your kitchen window, it counts. 

Growing our own food (and buying local) is a wonderful way to embrace sustainability. Plus it’s super rewarding. 

The Repurpose Project in Gainesville has tons of pots you can get for next to no dollars. 

Looking for easy starter plants? Try corn, cucumbers, squash or zucchini.


6.
Going Meatless

You probably know that our modernized animal agriculture systems are damaging to our environment, but it can be really tough for people to give up meat. Don’t worry, I get it. I encourage you to give it a shot anyway because both the health AND environmental benefits are worth the effort.

7 things that happen when you stop eating meat.

Some tips:

      • Get fresh fruits and seasonal veggies (without all the excess packing!) when you shop at a local farmer’s market.
      • Use the googles for recipe inspiration and give some cooking a go. It can be relaxing and somewhat therapeutic.
      • Feeling short on time or too tired to think about cooking when you get off work? Look out for future you with some day-off meal prepping
how to store produce without plastic – zero waste chef


Try challenging a friend or family member and see who can sustain a vegetarian or vegan lifestyle the longest. Or take a baby step and see if you can do #MeatlessMonday every week this month.

One of my favorite and EASY meals with minimal dishes is a stuffed baked potato with a mixed green, vinaigrette dressed salad. Ideas for stuffings: roasted veggies (my go-to is broccoli and mushrooms), spinach and cheese, classic butter and sour cream, or peppers and onions with plant-based sausage. 


7.
Volunteer for a Green Cause

Your challenge during this month is to sign up for an eco-friendly event like a creek or beach clean up, or planting trees with the Arbor Day Foundation. Bonus points if you bring a friend!

Some Gainesville Orgs that could use your help:

If you’re not able to commit to volunteering in person, consider making a donation if you are able. 


8.
Travel Trashless

Another seemingly difficult place to reduce single-use plastics is when we travel. I don’t just mean vacations or work trips. Even our daily commute to work is often fraught with coffee shop stops and midday snacks.

Challenge yourself to see how many days in a row you can go without accepting or using takeaway disposables and single-use plastics.

Also, be sure to say out loud, every time, at restaurants, coffee shops, cafes, and markets: “Thanks but I don’t need a bag, straws, napkins, cutlery, condiments, lids, etc.” Of course don’t list all of that at a grocery store, just what’s applicable. They’ll sometimes forget and still give it to you, keep saying it anyway! Normalize asking for exactly what you need instead of taking disposables you just toss in the trash 5 minutes later. 

Pro tip: Keep a reusable water bottle, thermos, and set of silverware in the car. Bring your own lunch and homemade snacks. And for mastery level: take a set of clean tupperware with you so you can take home leftovers without a to-go box.


9.
Digital Detox

Don’t think of digital detoxing as eco-friendly? It really is! When you add up all your screen time, you’d be surprised how much energy it consumes. 

Check out your digital wellness app for some stats about your smartphone screen time and see if you can cut it back this month. 

Set a stopwatch when you watch TV and keep a record of it. See if you can cut back a bit each week. 

Bonus: When we reduce our screen time we tend to reconnect with nature. Get outside and touch some grass.

 

 


 

10.
Nurture Your Love of Nature

Sometimes we get so caught up in making our daily lives more eco-friendly, we forget what it’s all about. 

Your challenge this month is to schedule four days that you’re going to do something to celebrate the natural world around us. Whether it’s a day trip to the beach, or a picnic in the woods; feeding the ducks, or the seagulls; laying in your front yard and watching the sky or dancing in the rain – take a conscious moment to remember why we’re doing all this. Really feel your connection to mother nature. Again, bring your friends or family and spread the love.


11.
Trim your Transportation

Take a moment this month to look at your transportation. If you drive to work, are there days you could telework instead? What about finding a carpool buddy? 

Do those old bikes in the garage still work? What if you cycle to a nearby restaurant or park for your next date night? 

When possible, take public transportation instead of driving separately. And if you’re taking a longer trip, drive rather than fly whenever you can!

See what you can do to keep your comings and goings green this year.

 


12.  Share Your Journey

We don’t often think about social media as an eco-friendly act. In fact, in a lot of ways social media contributes to our consumer-driven downfalls. 

But when used for good, social persuasion is a powerful thing. We are most influenced by those we trust and respect, so when we see something posted by a friend, it affects us more. 

Your challenge this month is to post one day/week about a sustainability win you’ve had this year. Whether it’s a product that’s changed your life and habits, or the basket of veggies you grew in your garden – let’s hear about it! 

And don’t forget to tag us at @unplasticgnv. We want to celebrate with you!


Celebrate Your Successes

Adopting sweeping life changes overnight is impractical and unlikely to stick. It’s overwhelming and unnatural. 

The best thing we can do for the planet is whatever works within our own lives. If you try these 12 sustainable challenges in 2022 I will be greatly surprised if you don’t find something that brings you joy. 

Maybe you discover you love carpooling with your new coworker, or you find community with the wildlife volunteers. Or you discover that it gives you deep satisfaction to tell the waiter “No thanks, I don’t need a to-go box” as you pull out your reusable tupperware. 

Whatever works for you, it all contributes to the greater cause. Here’s to a greener 2022!